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NOTE: IF you miss the registration deadline for this free orientation, come anyway!
Before enrolling in the Stress Reduction course starting March 31, you can attend this free orientation to help you understand what the 8-Week program is all about.
At the orientation you will:
* Learn about Mindfulness Based Stress Reduction and explore whether it is right for you
* Meet the course instructor, Suvanna Cullen
* Experience for yourself the mindfulness methods and approaches you will be learning during the program
* Watch an excerpt from Bill Moyers' film about this program
* Have the opportunity to sign up for the 8-week course (no obligation)
For more information about us and the training we offer, visit us at
SFStressReduction.com
When & Where
Satori Yoga Studio
40 First Street, 2nd Floor
San Francisco,
CA
Thursday, March 24, 2011 from 6:30 PM to 8:30 PM (PT)
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Hosted By
Suvanna Cullen (Stress Reduction at Work)
Director of a San Francisco meditation center and co-founder of Stress Reduction At Work, Suvanna Cullen, M.A., has taught meditation and stress reduction since 1999 in a variety of settings, including corporate and nonprofit workplaces, international retreat centers, and SF county jail.
